Saturday morning had a great run. Needed to do an early workout because my son had is last football game of his season and his mom and I were throwing a party for him and his teammates. Then off to a Halloween party that evening.
Sunday had nice lazy Sunday morning. We then took a couple of the kids to the Y for swimming while we ran and worked out. Another very good run, and felt great. I've been more disciplined about my intakes lately so workouts, and my overall feel has been good. Dialysis is just that much easier.
I am keeping up on my vitamin regimen as well. Two of them are recommended by my doctor, two others, while not recommended have been blessed. All in all they are helpful and I am glad I have found there benefits this last year.